Welcome! 

My Approach

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I work from a client-centered and strengths-based approach, which includes collaborating with you to create a unique treatment plan tailored to your individual needs and goals.

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I am passionate about women's mental health and creating a safe space for women to feel empowered and comfortable to work through the struggles they may be facing, especially through motherhood. 

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​As a trauma-informed therapist, I recognize how your trauma symptoms could be impacting you emotionally, mentally, physically and behaviorally.  I emphasize the importance of you feeling safe and grounded when discussing and processing trauma.